Life After Treatment: What Comes Next?
Congratulations! You’ve found yourself on the other side of an addiction treatment program.
Getting help for your substance use is tough and you should be proud of the accomplishments you’ve achieved along the way!
Now that you’ve finished treatment, you might be wondering… what comes next? How do I step back into reality? More importantly, how do I avoid relapse? Avoid resorting to old habits?
This page was created to serve as a practical recovery toolkit to help you take on sober living head first. These are the tools you need to stay committed!
Recovery reminder 👉 You are in charge of your life story and have the power to achieve your goals.
👣 #WalkingSober Together 👣
Connection is important in the recovery journey. That's why we invite all alumni to join the weekly meeting every Tuesday at 6pm, available both in-person and online (request an online link here.) This weekly group meeting is not meant to replace AA or NA, but rather enrich your support network.
Each week, our counselor will help you tackle real challenges—like celebrating holidays soberly, avoiding relapse, strategies to deal with strong emotions, breaking the stigma around addiction, and taking advantage of community resources. These sessions are your safe space to connect, find friendship, give and receive support, and simply share your story and where you are in your recovery journey with like-minded individuals. All you have to do is show up.
Location: The Walker Center, Twin Falls
RSVP: Not required, just show up!
Building a Support System
Truth: Relationships can look different in recovery. No matter what, you deserve to have friends and family that will provide support and make you feel safe. If you don’t have that yet, don’t be afraid. It takes baby steps, and it all starts here.
Recovery reminder 👉 It’s always possible to come home again.
If you just finished a Walker Center treatment program and are looking to connect with others, request to join the closed Facebook group where you can connect and converse with fellow alumni.
Progress Over Perfection
Obstacles are inevitable in life, especially in recovery. When faced with a challenge, it's essential to pat yourself on the back for how far you have come, and remind yourself that you can overcome new challenges just like you have successfully overcome previous bumps in the road. Having the right tools and mindset can help pave the way.
Recovery reminder 👉You are worthy of recovery.
Check out this list of local addiction recovery resources in Idaho:
The Lending Library at the Boise State RADAR Center
The RADAR Center provides comprehensive addiction and substance abuse resources for
Idaho residents. Request your free materials via the online catalog on their website.
Find an Idaho Area 18 Alcoholics Anonymous meeting here.
Find a Magic Valley Narcotics Anonymous meeting here.
Find a Dual Recovery Anonymous meeting here.
If you are experiencing a mental health crisis, you can contact the Idaho Crisis and Suicide Hotline or the Pathways of Idaho Community Crisis Center in Boise, the South East Idaho Behavioral Crisis Center, the Crisis Center of South Central Idaho in Twin Falls, the Western Idaho Community Crisis Center in Caldwell, or the Behavioral Health Crisis Center in Idaho Falls for 24/7 emergency services.
Have you recently completed addiction treatment and found yourself struggling with the daily challenges of sober living? Explore how The Walker Center’s range of evidence-based mental health treatment services can help.
Keeping Your Recovery on Track
Staying the course with your recovery can be challenging, but it's essential to acknowledge progress and growth, no matter how small.
Recovery reminder 👉What you do today has the power to lead to a better tomorrow.
Build better habits with these sobriety resources designed to help you stay the course:
Discover more helpful resources like these on The Walker Center blog.
Sober Living
Recovery reminder: 👉You are a product of your environment.
Part of recovery is avoiding the same old habits. Sometimes, that can mean a fresh start - whether it is finding new friends who don’t need to use in order to have fun or socialize, or exploring new opportunities for a better life, like finding a safe place to live.
The Walking Sober House is a haven of safety and support for individuals on their journey to recovery from addiction. The sober community fosters personal growth and empowers people to be independent while enjoying meaningful living and learning important life skills to pave the way for a successful, substance-free future.
Other Resources:
Stay Busy, Stay Sober
Employment is key to recovery. When you become independent, a world of opportunities presents itself. The first step is to find employment.
Where to begin?
Online Job Portals
Glassdoor (glassdoor.com)
LinkedIn (www.linkedin.com/jobs)
Monster (www.monster.com)
Indeed (Indeed.com)
Twin Falls Job Service (www.labor.idaho.gov/job-seekers)
Twin Falls Chamber of Commerce (www.twinfallschamber.com)
Idaho Department of Labor (https://www.labor.idaho.gov/job-seekers)
Networking: Connect with professionals, friends, and acquaintances in Twin Falls & Gooding who may be aware of job openings or can provide referrals. Attend local networking events, career fairs, and industry-specific gatherings to expand your professional network. Start looking for events on Meetup, join Facebook groups of interest, keep your eyes on the Chamber of Commerce website.
Company Websites: Explore the websites of companies based in Twin Falls that you are interested in working for. Many employers list job openings directly on their websites.
Staffing Agencies: Consider registering with local staffing agencies that specialize in connecting job seekers with employers. They can assist you in finding temporary, part-time, or full-time positions.
We’re Here for You
Remember, recovery is a journey and there is power in reaching out for support. You don’t have to go it alone — The Walker Center offers a number of mental health services and support options for those in need of a helping hand.
