Embarking on a journey of recovery often starts with resolutions filled with hope and determination. However, understanding why these recovery resolutions can fail is key to reframing for success. Delving into the science of our brains and behaviors illuminates the complexities behind maintaining recovery resolutions.

Alcohol consumption, particularly in excess, can significantly weaken the immune system. This impairment can lead to increased susceptibility to infections and a prolonged recovery period from illnesses.