Achieving sobriety is a life-long journey. Even those who have been sober for many years still find they need to update their trigger-response tools, prune their friend
We often hear guilt and shame used as synonyms. But the truth is, one can serve as a positive source of energy in your life, the other can be an overpowering negative force.Guilt, for the most part, is how you judge yourself on a behavior or event.
Recovery and forgiveness go hand-in-hand. Health research has shown that working through forgiveness in addiction therapy can reduce an addict’s risk of relapsing
As we know from numerous studies, mental health is strongly connected to physical health. Recent studies on loneliness have searched for a deeper understanding.
Substance abuse can evolve into patterns of secrets—both within the addict’s mind and between the addict and peers. Since addiction carries a high degree of sensitivity,
As a recovering addict, you will always face obstacles that challenge your sobriety. Addiction is a chronic disease, meaning addicts face lifelong challenges on their journeys through recovery.
Generally, people refer to a common stereotype when describing an addict. It’s assumed that there are obvious signs, such as criminal acts and poverty.
