Achieving sobriety is a life-long journey. Even those who have been sober for many years still find they need to update their trigger-response tools, prune their friend
Loving someone with an addiction is challenging, painful, and confusing. It can be difficult to know whether your behavior is enabling your loved one’s addiction, or is empowering him or her to find help.
We often hear guilt and shame used as synonyms. But the truth is, one can serve as a positive source of energy in your life, the other can be an overpowering negative force.Guilt, for the most part, is how you judge yourself on a behavior or event.
The thought of maintaining sobriety after leaving a residential treatment center can be daunting at first. Outside of the tools provided by treatment centers
Talking to someone about finding help for their addiction may seem like the last conversation you want to pursue—especially if that person isn’t a close relative or friend
The holiday season can bring out mixed emotions. For many of us, this time of year shines an abrupt spotlight on sensitive topics in our personal lives, provoking past, familiar thoughts from ruined holidays
While parenting can be fulfilling and rewarding, it’s no secret that parenting is a challenging, full-time job. If you have gone through addiction treatment,
Recovery and forgiveness go hand-in-hand. Health research has shown that working through forgiveness in addiction therapy can reduce an addict’s risk of relapsing
Substance abuse can be destructive in all aspects of life. We commonly see those painful outcomes through health complications, estranged family members, broken marriages/relationships,
Substance abuse problems affect millions of households. In the United States, one in four children is exposed to alcohol abuse or dependence within their family.
For many years, addiction was seen as a moral failing. Addicts were too often dismissed by society as demonstrating weakness or foolishness—as if they were losing in a battle of willpower.
As we know from numerous studies, mental health is strongly connected to physical health. Recent studies on loneliness have searched for a deeper understanding.