anxiety

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Marriage and Mental Health: How to Support a Spouse With Depression

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Marriage and Mental Health: How to Support a Spouse With Depression

Depression can have devastating effects on those who suffer from it and their loved ones. If your spouse or partner is suffering from depression, the symptoms can have a strained impact on your marriage. However, your support is vital to helping your spouse as they work to overcome their mental health struggles. Keep reading to learn what you can do to help.

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5 Tried & Trusted Tips to Manage Anxiety

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5 Tried & Trusted Tips to Manage Anxiety

One of the most common experiences addicts share is that of anxiety. Overwhelming feelings of terror or panic compound their physical dependence on alcohol or substances. They fall into a vicious cycle where the sufferer turns to their substance to escape from their anxiety, which in turn leaves them more anxious than they were before.